** If truRoots Sprouted Bean Trio is unavailable:
Italian Bean Trio Soup

INGREDIENTS: (Original recipe)

• 2 Tbsp olive oil
• 1 onion, finely diced
• 1 carrot, finely sliced
• 1 stalk celery, finely sliced
• 2 cloves garlic, minced
• 1 (14 oz) can organic diced tomatoes
• 3 & 1/2 cups water or vegetable broth
• 1 bay leaf
• 1 cup TruRoots Sprouted Bean Trio **
• 1/4 cup fresh parsley, minced
• salt & pepper to taste

Heat the oil in large saucepan.
Add onion, carrot & celery. Cook partially covered until soft, about 10 min.
Add garlic and cook for 1 to 2 min, stirring occasionally.
Stir in tomatoes & cook for 5 mi.
Stir in water & bay leaf and bring to a boil.
Add the Bean Trio.
Reduce heat and simmer 5 min, until the lentils are tender.
Cover & let stand for 2 min.
Stir in parsley and salt & pepper before serving.

Makes 4 to 6 servings.
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** If truRoots Sprouted Bean Trio is unavailable:
Bean Trio Soup