{"id":4201,"date":"2020-08-27T17:30:58","date_gmt":"2020-08-27T17:30:58","guid":{"rendered":"http:\/\/maggfarm.com\/?page_id=4201"},"modified":"2020-08-27T18:01:22","modified_gmt":"2020-08-27T18:01:22","slug":"italian-style-zucchini-and-chickpea-saute","status":"publish","type":"page","link":"http:\/\/maggfarm.com\/?page_id=4201","title":{"rendered":"Italian-Style Zucchini and Chickpea Saut\u00e9"},"content":{"rendered":"<div class=\"print-this-button-shell\">\n<button type=\"button\" class=\"print-this-button\" onClick=\"parent.location='http:\/\/maggfarm.com\/?page_id=4201&printthis=1&printsect=1'\">&nbsp;&nbsp;&nbsp;&nbsp;<img src=\"http:\/\/maggfarm.com\/wp-content\/plugins\/wordpress-print-this-section\/images\/print2.gif\" \/> &nbsp; Print This!&nbsp;&nbsp;&nbsp;&nbsp;<\/button>\n<\/div>\n<!-- Print This Section 1 Start -->\n<div class=\"print-this-content\"><br \/>\nFrom: <a href=\"https:\/\/www.forksoverknives.com\/recipes\/vegan-salads-sides\/zucchini-and-chickpea-saute\/\"><u>Forks Over Knives<\/u><\/a><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 onion, chopped (1 cup)\n<li>1 large red bell pepper, chopped (1 cup)\n<li>6 cloves garlic, minced\n<li>1 tsp dried oregano\n<li>1\/2 tsp dried thyme\n<li>2 medium zucchini, halved lengthwise and cut into 1\/4 inch slices (4 cups)\n<li>1 15-oz can chickpeas, rinsed and drained (1 &#038; 1\/2 cups}\n<li>1 cup marinara sauce\n<li>1 Tbsp white wine vinegar<br \/>\n  <Sea salt and freshly ground black pepper, to taste\n  \n\n<li>8 to 10 fresh basil leaves, chopped\n<\/ul>\n<p>Directions:<\/p>\n<ol>\n<li>Heat an extra-large skillet over medium heat. Add the first five ingredients (through thyme); cook 10 minutes, stirring often and adding water, 1 to 2 Tbsp at a time, as needed to prevent sticking.\n<li>Add zucchini; cook 10 minutes more or until zucchini is tender. Stir in chickpeas, marinara sauce and vinegar. Season with salt and black pepper. Heat through. Serve immediately garnished with basil.\n<\/ol>\n<p>Add: Spinach leaves, Red pepper\/flakes<br \/>\nTry: Substitute white beans &#8211; Cannellini or Great Northern<\/p>\n<p><div class=\"clear\"><\/div><\/div>\n<!-- Print This Section 1 End -->\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":176,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/4201"}],"collection":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maggfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4201"}],"version-history":[{"count":26,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/4201\/revisions"}],"predecessor-version":[{"id":4237,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/4201\/revisions\/4237"}],"up":[{"embeddable":true,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/176"}],"wp:attachment":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}