

{"id":329,"date":"2011-10-06T22:44:32","date_gmt":"2011-10-06T22:44:32","guid":{"rendered":"http:\/\/maggfarm.com\/?page_id=329"},"modified":"2014-09-30T13:55:04","modified_gmt":"2014-09-30T13:55:04","slug":"kale-potato-soup","status":"publish","type":"page","link":"http:\/\/maggfarm.com\/?page_id=329","title":{"rendered":"Kale &#038; Potato Soup"},"content":{"rendered":"<div class=\"print-this-button-shell\">\n<button type=\"button\" class=\"print-this-button\" onClick=\"parent.location='http:\/\/maggfarm.com\/?page_id=329&printthis=1&printsect=1'\">&nbsp;&nbsp;&nbsp;&nbsp;<img src=\"http:\/\/maggfarm.com\/wp-content\/plugins\/wordpress-print-this-section\/images\/print2.gif\" \/> &nbsp; Print This!&nbsp;&nbsp;&nbsp;&nbsp;<\/button>\n<\/div>\n<!-- Print This Section 1 Start -->\n<div class=\"print-this-content\"><br \/>\nIngredients:<\/p>\n<ul>\n<li>1 cup dried cannellini beans \u2013 soaked, cooked\u00a0 &amp; drained,\u00a0or 1 can (15 oz) cannellini \u00a0beans<\/li>\n<li>1 bunch kale, approx \u00be lb<\/li>\n<li>1 Yukon potato, approx \u00bd lb<\/li>\n<li>2 tsp olive oil<\/li>\n<li>1 lg yellow onion, chopped<\/li>\n<li>4 cloves garlic, chopped<\/li>\n<li>2 to 3 oz low fat turkey kielbasa, sliced<\/li>\n<li>1\/8 tsp red pepper flakes<\/li>\n<li>\u00bd tsp kosher salt, or to taste<\/li>\n<li>8 cups water or broth<\/li>\n<\/ul>\n<p>1.\u00a0 Remove tough stems from kale leaves &amp; cut leaves crosswise into \u00bd inch\u00a0strips.<br \/>\n2.\u00a0 Cut potato into 1 inch pieces.<br \/>\n3.\u00a0 Warm olive oil in heavy saucepan over medium high heat.<br \/>\n4.\u00a0 Add onion &amp; saut\u00e9\u00a0 until translucent, about 4 min.<br \/>\n5.\u00a0 Add garlic &amp; cook for 1 min.<br \/>\n6.\u00a0 Stir in the kale, potato, kielbasa, red pepper flakes &amp; salt.<br \/>\n7.\u00a0 Add water or broth &amp; bring to boil.<\/p>\n<p>Reduce heat to medium low, simmer uncovered until kale is almost tender, about 20 min. Add beans &amp; cook until heated through, about 5 min.<\/p>\n<p>Makes 6 servings.<\/p>\n<p><div class=\"clear\"><\/div><\/div>\n<!-- Print This Section 1 End -->\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":352,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/329"}],"collection":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maggfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=329"}],"version-history":[{"count":29,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/329\/revisions"}],"predecessor-version":[{"id":1830,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/329\/revisions\/1830"}],"up":[{"embeddable":true,"href":"http:\/\/maggfarm.com\/index.php?rest_route=\/wp\/v2\/pages\/352"}],"wp:attachment":[{"href":"http:\/\/maggfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}